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6 Week Performance Based Challenge
Kickstart your fitness journey this summer with our 6-Week Performance Challenge - designed to make you stronger, fitter, and faster, while helping you see measureable results!
General Info
July 21st - September 1st
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Pre-Testing & Orientation: Saturday, July 19th at 10am
- Meet your coach, learn the details of the challenge, and complete your initial performance tests
On orientation day, you'll do initial testing for the exercises listed. During the 6 weeks, you'll work with your coach to improve your strength and endurance.
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At the end of the 6 weeks, we will re-test and see how your numbers improved!
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